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Reduce dental plaque with Listerine Cool Mint

Plaque vs Tartar: Differences, Causes, and Prevention

Plaque and tartar are closely related, but they’re not the same. Plaque is a soft, sticky film of bacteria that forms on your teeth every day. If it’s not removed through brushing, flossing, and rinsing, it can harden into tartar — a tougher buildup that can only be removed by a dental professional.

Dental Plaque overview. What is plaque and why does buildup matter?

What is plaque and why does buildup matter?

Dental plaque is a sticky layer of bacteria that continually forms on the surface of your teeth and is a normal part of oral health.1 Even with regular brushing and flossing, some plaque can remain in hard-to-reach areas. And when it isn’t removed, it can harden into tartar.

Plaque and tartar buildup are leading contributors to gingivitis, an early and reversible form of gum disease. If plaque and gingivitis aren’t managed, they may increase the risk of periodontitis, a more serious condition that can affect gums and supporting bone.

Because plaque forms continuously, consistent plaque control plays an important role in helping maintain healthy gums over time.2

How plaque turns into tartar (and progresses over time)

Plaque buildup can typically progress in stages if it isn’t consistently removed.2,3

teps on How plaque turns into tartar - Healthy gums Icon

1. Healthy gums

Clean, firm, and well cared for

Steps on How plaque turns into tartar - Plaque Icon

2. Plaque

Forms when bacteria aren’t fully removed

Steps on How plaque turns into tartar - Tartar Icon

3. Tartar

Develops when plaque hardens on teeth

Steps on How plaque turns into tartar - Gingivitis Icon

4. Gingivitis

Gums become red, swollen, or irritated

Steps on How plaque turns into tartar - Periodontitis Icon

5. Periodontitis

Ongoing inflammation may lead to infection and tissue damage

Bar chart showing 20% increase in plaque reduction when adding Listerine mouthwash to routine, versus brushing and flossing alone.

Why add mouthwash to brushing and flossing?

New science shows adding LISTERINE® Antiseptic can deliver up to 5x more cleaning power*2

Brushing and flossing are essential steps, but adding an antiseptic mouthwash, like LISTERINE® COOL MINT® Antiseptic, helps enhance your routine. It can help you clean deeper than brushing and flossing alone4 while helping fight plaque and prevent tartar buildup and killing 99.9% of germs that cause bad breath, plaque, and gingivitis.

*vs brushing and flossing alone. When used as directed.

3 simple steps to help prevent plaque buildup

A cleaner mouth doesn’t require a complicated routine, just a consistent and complete one. Brushing, flossing, and rinsing with LISTERINE® Antiseptic daily helps reach more areas of the mouth, including places brushing and flossing may miss, and supports better plaque control.

Icon Plaque Buildup Step 1 - Manage plaque between brushings

1. Manage plaque between brushings

Plaque forms when bacteria in your mouth interact with sugars and starches from food and drinks. To help limit buildup, reduce sugary and starchy foods.1 When brushing isn’t possible after eating, try chewing sugarless gum to help stimulate saliva and wash away food particles.5

Icon Plaque Buildup Step 2 - Brush and floss every day

2. Brush and floss every day

Daily brushing and flossing help remove food particles and plaque from tooth surfaces and along the gumline. These habits are the foundation of good oral care and play an important role in keeping teeth and gums healthy.

Icon Plaque Buildup Step 3 - Complete your routine with an antiseptic mouthwash

3. Complete your routine with an antiseptic mouthwash

Brushing and flossing are essential, but some plaque-causing germs can remain in hard-to-reach areas. Rinsing with an antiseptic mouthwash after brushing, like LISTERINE® ULTRACLEAN® Intense Antiseptic Mouthwash, helps clean what’s left behind, making your routine more effective.

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Plaque Removal & Tartar Control FAQs

Antibacterial mouthwash, like LISTERINE® COOL MINT® Intense Antiseptic Mouthwash, can help kill plaque-causing bacteria and reach areas brushing may miss, helping reduce buildup and prevent tartar formation.

Brushing and flossing remove most plaque, but they may miss hard-to-reach areas. Adding an antiseptic mouthwash, like LISTERINE® ULTRACLEAN® Intense Antiseptic Mouthwash, helps provide more complete coverage and improve plaque control.4

Plaque is a soft, sticky film of bacteria that forms daily on teeth. Tartar is hardened plaque that can only be removed by a dental professional.

Plaque can still build up if brushing misses certain areas, isn’t done long enough, or isn’t paired with flossing and rinsing with a mouthwash. Plaque forms continuously, so consistent, complete care is key.1

Both contain bacteria that can lead to cavities, gum inflammation, and gum disease. Tartar also creates a rough surface that makes it easier for more plaque to build up.

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References
  1. Cleveland Clinic. (2023). Dental plaque. Accessed 6/5/2026 from, https://my.clevelandclinic.org/health/diseases/10953-plaque
  2. National Library of Medicine, MedlinePlus. (2026). Gingivitis. Accessed 6/5/2026 from, https://medlineplus.gov/ency/article/001056.htm
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